Derek A Smith

Derek A Smith
Combative Arts Expert

Sunday, February 27, 2011

Could You Survive This?



5 lessons learned from a deadly encounter with an "unarmed" subject
In Waterloo, Iowa, a suspect is "unarmed" — but still very dangerous — in a textbook case for never underestimating a "weaponless" opponent

Many of you martial artist and Joe Badasses think you are pretty tough and can handle yourself on the street. But let me tell you, after 30 years in security and Law Enforcement martial art school fighting is nothing…and I mean nothing like the real thing. Could you survive This?

When Officer Steven Bose finished the fight with a round to his attacker’s chest, his throat was filling with blood and he thought his right eye had been gouged from his head. He was prone on the ground and screaming in pain, while his partner groped in the dark, trying to find his eyeball. Bose seemed a textbook example of “grievous bodily harm.”
But relatives of the suspect alleged in the media that it was Bose who really was the villain in the drama. His use of gunfire was “excessive force,” they claimed — and they played a card that often stirs deep doubts in the civilian mind: Their kinsman wasn’t even armed when the cop shot him dead.

Before the matter was resolved, Bose was exposed to the possibility of criminal charges. For pulling the trigger during the most desperate struggle of his career, he could have gone to prison for murder.

Bose and his acting chief, Captain John Beckman of the Waterloo (Iowa) PD, recently wanted to help PoliceOne reconstruct the ordeal as a cautionary case. But City Atty. James Walsh, leery of a possible civil suit, muzzled them.
Fortunately, the county attorney who handled a grand jury hearing of the shooting and a nationally recognized use-of-force expert who consulted on the incident see it as a teaching opportunity that can help other LEOs. In exclusive interviews, they have supplied the first public details of the late-shift nightmare that began, as life threats so often do, as a perfectly ordinary call.

The run was dispatched as a disorderly, says Black Hawk County Atty. Thomas Ferguson. At 0218 that Saturday last September, an exasperated wife told a 911 operator that she and her husband had earlier had “a big argument,” and now he’d come back home drunk. She’d locked him out, and he was sitting on the porch steps outside their side door. She wanted the cops to “remove him.”( Derek'd commentary - a domestic dispute is one of the worse situations to be involved in)

There was no foreshadowing of violence, Ferguson says. “It wasn’t even dispatched as a domestic assault. She just wanted him to leave. It was a normal call like they’d been on hundreds of times before.”

Officers Bose and Jamie Sullivan arrived in separate units and headed up the driveway toward the porch, which was illuminated by a single bulb above the door. A ride-along accompanying Bose that night trailed behind and kept his distance.

At the porch, just beyond an SUV parked in the driveway of the modest, one-story house, they greeted the wife, her father whom she’d called for support before ringing 911, and, the biggest among them by far, the intoxicated husband — 6’4”, 260 lbs., a 31-year-old construction worker “accustomed to heaving around big chunks of concrete,” as a source familiar with the case put it later. (Derek - already a situation brewing.  With his size I would have called for backup)

The “big argument,” as it turned out, was over BS: the husband had taken offense at their two young daughters wearing Packers jerseys. “It didn’t look like there were any real problems,” Ferguson says. But as the officers tried to sort things out, “the wife started getting more agitated, and they wanted to be sure nothing further happened.”

Sullivan stayed with her and her father. Bose, 29, with nearly seven years on the department, took the husband over behind the SUV, a few yards away.

There, the call went south in a hurry.

Bose and the man engaged in some discussion about his finding another place to stay. The man rejected that notion, saying he just wanted to go in the house and go to bed. With a curse, he started toward the side door. Bose put his left hand on the subject’s chest to stop him, and the night exploded. (Derek - cops often become complacent.  He should have maintained a safe distance from a big, intoxicated dude like this)

BAM!!! The man smashed his fist into Bose’s face. (Derek - too close)  Momentarily dazed, the officer woozily grabbed him and tried to hip-toss him “but underestimated his size,” Ferguson says (Derek - judo and BJJ is not for the street!).

The two went down on the driveway, Bose landing on his hands and knees, with his attacker partially on the officer’s back, grappling his head and neck. Bose struggled desperately to free himself but couldn’t. He said afterward the assailant threatened to kill him as they fought. (Derek - Bad guy had his back.  ALready big trouble.  Could have killed the cop)

Hearing the commotion, Sullivan rushed over from the porch and began hammering the atttacker on the head with his fists.  The man “did not release his hold,” Ferguson says. Instead, he escalated the attack. (Derek-  See, fist to the hard head is not the answer)

“Somehow,” the prosecutor says, “he got a hand inside Bose’s left cheek” and started fish-hooking it. He pulled on it so hard that “he actually ripped the cheek away from where it attaches to the jawbone. Bose’s mouth started filling with blood.” (Derek - Why didn't the cop bite his fingers off)

With Sullivan continuing to strike him, the attacker moved his other hand to Bose’s face and pushed hard and relentlessly against his right eye, whipsawing the officer’s head as he simultaneously yanked on his cheek and gouged his eye. To Bose, it felt like his face was tearing apart and his eye popping out. He could scarcely breathe. (Derek- This is why I teach eye gouges.  This is how bad guys REALLY fight, and you have to do the same to defeat them.  Chek out my DVD'd at http://specialagentcombativesystem.com)

Reaching at what seemed like an impossible angle, he managed to wrest his TASER out of its holster and fired it up and back at his assailant. “The probes did not make sufficient contact to complete a circuit,” Ferguson says. The man “neither relented nor released.”  (Derek - At this point this is a deadly force situation already.  But the cop reaches for a TASER.  He was not ready for a REAL self defense encounter)

Sullivan fired his TASER, too. Again, no reaction. Sullivan then attempted a drive stun; the suspect still showed no evidence of relenting. Struggling against the pain and the suspect’s crushing weight, Bose was able eventually to reach and draw his Glock.

He fired twice into his assailant at point-blank range. “We believe the first round hit him in the thigh but did not stop him,” Ferguson says. “The second struck him in the chest. He finally released.” He was dead at the scene.
Bose thought his eye had been gouged from his head, Ferguson says. His anguished cries of pain led Sullivan to think so, too. The partner frantically searched the shadows nearby trying to find it.

Actually, Bose’s eye was lacerated but still in place. The agony was so intense it just felt like it had been ripped out.
The “shots fired” call was logged at Waterloo PD at 0227, less than nine minutes after the wife’s initial complaint.(Derek-It does not take long in a REAL fight)

The suspect’s family wasted no time rallying their forces against the police. On Sunday, dozens of friends and relatives gathered in downtown Waterloo to protest what they said was unjustified and excessive action by officers.

“They shot an unarmed man twice,” his widow was quoted as saying. Her father complained, “They never said they were about to take him to the ground. They never warned him they were gonna’ ‘tase him and they never warned him they were about to shoot.”

The dead man was described as “a gentle giant and loving father…not a violent man,” and protesters told reporters that “officers did not have a legitimate reason to shoot him and [we] can’t understand how he ended up killed.” Records indicate he’d been arrested several times for public intoxication and had been convicted 12 years earlier for assaulting a peace officer, but “marriage and fatherhood changed him,” protesters insisted.

The county attorney’s office consulted on the case with the behavioral scientist Dr. Bill Lewinski, one of the nation’s premier experts on use-of-force dynamics and executive director of the Force Science Institute. Lewinski draws a vivid picture of what Bose and Sullivan were up against in their battle to control the “gentle giant.”

He characterizes the assailant during the incident as “an irrational person who was so distraught and so intensely focused on his own course of action that he couldn’t be influenced by the officers. He was dangerous without a knife or a gun. His empty hands alone could kill. (Derek - that is the reality folks.  SO you have to have the same mentality)

“Blows to the head, Tasering, a shot to the leg — his assault continued at the same level through all of them. People that determined have an astounding capacity to override pain. Nothing the officers could have done physically or verbally short of deadly force could have convinced him to stop. They had no choice other than to utterly defeat him — or give up.”

The choke hold/head lock he had on Bose threatened to crush the officer’s larynx, cut off his oxygen, trip his heart into fibrillation, and/or render him unconscious, Lewinski says. Gored deeply enough, the finger jammed in his eye could have penetrated beyond the eyeball into brain matter, with potentially fatal consequences. “Few things have as great a sensory consequence for a human being as a finger in the eye,” he says. “It’s not just a matter of physical pain, it’s a horrendous psychological assault that leads to a high state of desperation in most people.”

He says he considers Bose lucky to have survived the fight.(Derek - Indeed he was.  I hope he is trainining now)

Ferguson says his office reviews officer-involved shootings on a case-by-case basis, with some going to a grand jury and some being ruled on internally as to whether deadly force was justified. In this case, largely because of controversy about the subject being “unarmed,” he felt that public confidence would best be assured if the matter was submitted to a grand jury.

Potentially this subjected Steve Bose to significant new risks. If the civilian jury decided his shooting was unwarranted, he could be indicted on counts as serious as murder. And the decision did not have to be unanimous. If five of the jury’s seven members believed he was culpable, he would stand criminally charged. “The stress on an officer in this situation is tremendous,” Ferguson says.

Fortunately, by the time Lewinski’s observations and other evidence in the case had been presented, the grand jurors understood the actions of that fateful night from Bose’s unique perspective. Just before Christmas, the panel returned a “no bill” and Bose was exonerated. He has also been cleared in a separate review by his department.
In January, Bose returned to street patrol, still working midnights and reportedly glad to be back on full duty. His injuries are said to have healed with no permanent major damage, except for thick scar tissue along the inside of his cheek at the base of his jaw, which he feels every time he chews.

Lessons learned? Ferguson and Lewinski combine to offer several:

1. Expect the unexpected. Realize how quickly and surprisingly “unremarkable” calls can turn into life-threatening events. No matter how commonplace a contact may appear, the potential for violence is always present, particularly when you’re dealing with a subject who’s in a chemically altered, emotionally charged state.

2. Don’t underestimate a “weaponless” threat. Hands, elbows, knees, feet, even the human head can inflict devastating damage, not just when you’re dealing with trained martial artists but also with amateurs who are driven by deadly intensity.

3. Recognize hot-button moments. “This situation went to hell when Officer Bose necessarily set limits on the suspect by putting his hand on the man’s chest to keep him from returning to the house and to his wife’s location,” says Lewinski. “When the suspect was touched, it was symbolic of the gates being shut on his options. That is always a moment—a tripping point—of great vulnerability that officers need to be cognizant of. Assaults frequently occur when an officer is either beginning to handcuff a subject or is laying hands on him. Any time you touch a suspect, be prepared for resistance.”

4. Document your calls. If you have portable audio or video equipment, use it. The officers that night were equipped with body mics, but they did not turn them on when they approached the scene. “Recordings could have been useful in confirming what happened,” Ferguson says. “Almost always, they will be helpful to you.”

5. Understand your force options. Typically, state laws sanction the use of deadly force when you reasonably believe you are in danger of serious bodily harm, not just when you fear your life is at risk. “You are not hired to be a blue punching bag,” Lewinski states. “You have a right to defend your life and your well-being, and to hesitate in emphatically ending a dangerous assault on yourself or a partner can be a fatal mistake. The longer a fight goes on, the greater your risk of losing your gun or losing your life.”

Meanwhile, County Attorney Ferguson has arranged for his community to become better educated about the realities of police use of force. Next September, just about on the anniversary of the shooting, he and the city of Waterloo have contracted with the Force Science Institute to present a two-day program for law enforcement personnel on the latest research findings related to human dynamics in force confrontations — followed by a special half-day in which Lewinski will brief more than 100 invited elected officials, reporters, human rights activists, and other influential civilians on the truths and myths of officer-involved shootings. For the rest of that day, the group will be exposed to simulator training at a local college law enforcement academy.

Ferguson says, “We hope to have them walk away with more reasonable expectations of police actions and a better understanding of why officers act as they do”

This is exactly why you need the type of training I offer in Special Agent Combative System and Brutal Beyond Belief. Check out my website for more real life survival training.

To Learn how to handle yourself in these types of situations, be sure to visit http://www.specialagentcombativesystem.com often.

Tuesday, February 22, 2011

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Street Fighter Moves - 3 Categories of Martial Arts - Why You Must Know the Difference (Part 3 of 3)


Reality-Based Self Defense, also know as Reality-Based Fighting or RBF has a certain irony surrounding it. Most people do not have a clear distinction of it as one of 3 major categories of fighting, yet most people when they enroll in a martial arts class or strip mall dojo (as I fondly call a McDojo) believe that they will learn Reality-Based Street Fighting.

The same goes for those, who are duly impressed after watching a MMA fighting match with all of the intense "grounding and pounding" with emphasis on locks, throws and grappling, also go out and sign up with a school emphasizing MMA techniques - believing - that they too are about to learn things that are extremely applicable in the streets.

Traditional Martial Arts and Mixed Martial Arts, even put together, do not equate Reality-Based Self Defense. Sorry. I know this breaks the hearts of some of you, but it is a fact. The truth will set you free, but first it will make you miserable.

Some Reality-Based Fighting Principles CAN Find Their Way Into Traditional Martial Arts Systems

Let me say that some reality-based fighting principles can find their way into the curriculum of some traditional martial arts schools. For example, I have seen eye gouges demonstrated in some Kung Fu schools, and this is fine. But the problem is that over time, perfectly good, simple and easy-to-learn street fighting techniques like this one get lost in a plethora of countless other competing techniques taught, some effective, and some not so effective, that soon distract the student from knowing which one to choose and what really works best in most common situations.

Mixed Martial Arts (MMA) Does Not Emphasize "Street Smarts" - Because It Is A Sport!

I do not want to imply by any stretch of the imagination that a MMA guy is someone you should go around picking a fight with or that he is a pushover. This kind of thinking can get you a good "a...-whipping". But let's face it, a great deal of MMA guys are grapplers. What in the hell are you doing grappling on the ground in the streets! This is insane! The ground is NOT your friend!

On the ground, you lose peripheral vision, and you can't see if and when your opponent has buddies coming to the left or right of you ready to stomp your head into the ground - until you are dead. And falling onto the hard and unforgiving asphalt concrete with a 200 lb guy on top of you is not the same as falling on a soft padded mat with the watchful eye of the referee ready to let you "tap out" when things get too tough.

A "sports mindset" is not the best preparation for a life and death struggle for survival. Let MMA for the octagon, and just watch it on TV.

What Characterizes Reality-Based Self Defense

o It Doesn't Take A Long Time To Master - Where studying a martial art (as it should) may take you years and years to master and to a lesser degree so does sports and competitive fighting, Reality-Based Self Defense can take as little as 1 or 2 days of intensive scenario-based training where you are placed in simulated environments with your instructor. You would find yourself in a mock-alley ways, close-quarter rooms with plenty of furniture, or you may go outside to train on the streets - on the gravel, on leaves, on grass, on concrete or on snow.

o You Train For How And Where You Will Have To Fight - The idea is to go out of the usual temperature-controlled dojos and out into to realistic modern-day fighting environments. You train in your everyday clothes and in your shoes. You practice countering surprise attacks administered and directed by your instructor whose purpose is to induce within you the adrenaline rush that you will experience in a real street confrontation - and thus be comfortable with it.

One emotionally-charged weekend of good fight response experience with a good RBF instructor can change you so positively that your self-confidence and ability to respond will shoot through the roof, and this confidence will stay with you for the rest of your life.








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Street Fighter Moves - 3 Reasons Why Reality-Based Training is THE Antidote to the Fear of Fighting


About 3 months ago, I got an email in private from a martial artist who was studying Krav Maga.  He confided in me that though he trained with his Krav Maga techniques on a regular basis, something very strange and discouraging happened to him one night.  He was at a public place when an aggressor called him outside to fight.  And this is what he told me.  He froze like a dear caught in the headlights.  Nothing happened, but he walked away disheartened and confused and feeling like a "coward". 

I reassured him that his experience was more commonplace than he thought amongst those studying traditional martial arts.  I explained to him that he obviously was not experiencing reality-simulated fighting.  He was training in "fighting choreography" without the intense and unpredictable dynamic of a real street fight.  What he needed was reality-based training to prepare him for the real world.

3 Reasons Why Reality-Based Training Is The BEST Antidote To The Fear Of Fighting:

Reason #1 - Your Subconscious Mind "Knows" How The Fight Will End - Let us examine for a moment the dynamic of fear.  Fear is usually that of the unknown, that is, feeling that we will not be able to handle a situation.  This doubt causes a reflex action of visualizing ourselves failing and doing miserably.  Now once you train in reality-based scenarios, you "know" how each fight will end.  "You will win."  This is the belief that is engendered.  You see, believing  and "knowing"  are inseparable because knowing is just "believing" something with absolute certainty.

Reason #2 - You Get Used To The Adrenaline Rush - Whenever you sense or believe a real threat is impending, your body prepares you for danger with an adrenaline dump into your bloodstream to make you more efficient to handle the problem at hand.  The adrenaline rush cannot be avoided.  The problem is that the untrained person doesn't know what to do with it or how to handle it.  When the improperly trained person gets the adrenaline rush, he calls it "fear".  When the properly trained person gets this same adrenaline rush, he calls it "excitement" - same bodily experience only with a different label thus triggering a different psychological experience.

Reason #3 - You Usually Train With A "Non-Compliant" Partner - When you train in Traditional Martial Arts, you train with "Compliant" Partners.  What this means is that your training partner is cooperating with your technique.  He throws a punch and allows you to grab it in order to practice your counter move.  Real street aggressors are not cooperative with your techniques.  They are very, very non-compliant! 

A "Non-Compliant" training partner is instructed to attack you with surprise blows and moves, and he will resist as aggressively as possible to try his best to screw up the perfect execution of your technique.  This is what it is like in the real world, and if you can get used to training like this - you will become ready, and you will become fearless.








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From Charles Prosper - The Street Fighting Sifu


Self-Defense Reality - A Reason to Study Reality-Based Martial Arts & Self-Protection


Imagine, if you will...

A woman walking across a dark parking lot late at night. The lot, apparently occupied only by the vehicles parked there and the occasional cat hunting for an evening snack.

Then, as if from out of nowhere, she feels the hard, meaty arm slam into her throat from the front. While her mind races to determine exactly what's happening, she becomes more and more aware that she is not in control - her world has just changed forever.

The woman feels her muscles contract and, though she tries to move, is aware that much of her own body won't respond to her brain's commands. As the adrenaline and other chemicals flood her blood stream in natural response to danger, she is overcome by a multitude of feelings and sensations that she has, quite literally, never experienced before.

As the initial shock response and wave of panic begins to ebb, she finds herself becoming aware of the sensation of her assailant's body behind her and the fact that his arm is coming from over her right shoulder. She can now hear his hot, rasping breath in her ear and perhaps the fact that he is saying something to her; though she's not quite sure what it is.

Since she's taken a few self-defense classes, she remembers learning how to get out of this type of attack and reaches up to grab and pull his arm away from her neck. What she finds though, is that she cannot even begin to budge it in the least.

"Wait a minute," she thinks in a moment of clarity, "this isn't right."

"This isn't right!"

"It always worked in class." "This guy's holding me too tight!" "No one ever holds THIS TIGHT!"

She feels the next wave of panic start to grip her. Not because she is being attacked but...

...because she realizes that her defense doesn't work.

"Why?" "What's going on?!"

"It's supposed to work!" "He said it would wo...."

As the darkness of unconsciousness overtakes her, she is left with the feeling of a warm blanket that is being pulled over someone who will sleep for a long while.

************************************************

The preceding story, believe it or not, happens several times every single day in our country and around the world. To be certain, the details are different. Perhaps the victim...

...is a man - not a woman...

...never actually trained with anyone and just had their own assumptions...

...was attacked differently, but...

...the results are always the same.

Or, are they?








Jeffrey M. Miller is the founder and master instructor of Warrior Concepts International. A senior teacher in the Japanese warrior art of Ninjutsu, he specializes in teaching the ancient ways of self-protection and personal development lessons in a way that is easily understood and put to use by modern Western students and corporate clients. Through their martial arts training, his students and clients learn proven, time-tested lessons designed to help them create the life they've always dreamed of living, and the skills necessary for protecting that life from anything that might threaten it. To learn more about his latest book The Karate-Myth and other related subjects, visit his website at http://www.warrior-concepts-online.com To subscribe to his online newsletter, go to http://www.warrior-concepts-online.com/newsletter-subscribe-self-defense.html.


Reality-Based Self-Defense: 19 Principles You Must Know for Surviving a Real-World Street Attack


Real-world self-defense is a very serious matter. And while you can have a lot of fun during practice sessions, you must remember that you are not training for a sport or tournament match, where the only thing on the line is a shiny trophy or a new martial art belt.

The following set of principles should be considered and taken to heart. They should be burned into your memory and made a part of your practice and study. And, they should be used as a guide to make sure that the program you're studying and the person you've chosen to teach you how to not die in a real-world situation, is right for the job.

Consider each of these principles very carefully. Because missing even one of them could spell disaster.

1. In a self-defense situation, you WILL get hurt

2. You are your own first-line of self-defense

3. The Police can't protect you - they won't even show up until the attack is over

4. You WILL be the underdog - attackers don't pick targets they think will win

5. It will happen when you LEAST expect it

6. You must stay in the moment - FOCUS!

7. Contrary to what mom and dad taught you, you must be WILLING to hurt another human being

8. If you want to survive, you must be ABLE to hurt another human being

9. The law may NOT be on your side

10. You must be able to control the distance and your assailant's ability to get at you

11. You must be able to control your attacker's perceptions of what is happening

12. Don't focus too much on your technique - he'll know what you're doing

13. Your job is not to "win" or "lose" - It's to go home intact

14. If he can't hit you, he can't hurt you, and...

15. If he can't hurt you, he can't beat you

16. You can't bring a knife to a gunfight and expect to win

17. The assault's not over until your attacker says it is

18. Be willing to do whatever it takes

19. It's not cheating - think of it as "rearranging the odds in your favor!"

Your ultimate survival in a street attack will depend on three very important things. It will depend on what you have done to properly prepare beforehand. It will depend on what you do correctly during the attack. And, it will depend on how well you can deal with the consequences arising out of your decision and chosen actions to protect yourself from danger.

Remember: "You are either what you choose to be or what you have allowed yourself to become."

"Victim" or "Survivor."

The choice is yours.








Jeffrey M. Miller is the founder of Warrior Concepts International, a Pennsylvania-based company specializing in helping private, law enforcement, and corporate clients to develop time-tested and proven self-protection and personal development skills that work in the real-world. He is the author of the highly acclaimed, educational video, Danger Prevention Tactics. His latest book, The Karate-Myth shows the reader why most martial arts and self-defense programs don't work and how to insure your safety in today's violent world. For additonal information about having this internationally-recognized expert as a guest or keynote speaker for your organization's next meeting, or to sponsor a seminar with Mr. Miller, you may contact him through his web site or by calling WCI in the U.S. and Canada, at (570) 988-2228. Subscribe to his free newsletter at http://www.warrior-concepts-online.com


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Reality Based Street Fighting Moves Revealed!


When you find yourself in a combat situation, you can rely on the following 5 facts. These show the way it really is if you are truly in a self defense situation. In order to be a survivor of an altercation, no matter if it is in your home, outside a bar, or anywhere else, you should know and understand the following facts.

Reality Based Street Fighting Moves #1 - Do what your attacker wants if he is brandishing a weapon. It wouldn't make sense to try to disarm him when you could simply give him $20 you have in your pocket. It would be a lot easier to fork over the money than to take the chance of getting stabbed.

Reality Based Street Fighting Moves #2 - The fights you watch on TV shows and in moves are not real. Do you really thing a flying side kick will take out a person with a knife? I have seen a guy try this and almost bleed to death on the street in front of the nightclub where I worked. You need to use simple self defense techniques in order to prevent the fight from escalating. Plus, remember what you see on the big screen is fake!

Reality Based Street Fighting Moves #3 - It isn't all that bad to get struck or punched. If you are ever in a fight, you will discover quickly that not all blows hit properly and they don't hurt nearly as much as you would think. If you want to become a better fighter, you need to learn how to take blows while effectively landing some. To lean to fight better under stress you need to practice sparring with your friends and other members at the dojo where you train.

Reality Based Street Fighting Moves #4 - You need to be able to calm your mind if you are going to succeed at landing any of the combat moves you learn. You need to be able to concentrate on effectively landing blows even though your attacker is punching, kicking, and hitting you. You have to be able to keep your mind clear and avoid panic as you are getting hit with and seeing fists and feet flying.

Reality Based Street Fighting Moves #5 - Even though mixed martial arts tournaments like those on UFC have rules, the fights on the streets don't have any. If you think it will take your attacker down by biting his ear and punching him repeatedly in the groin, then you should do it. You need to do what ever will work. In other words, even if you have to crush your attackers throat with a karate chop to then neck in order to stay alive, do it.








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Dojo Training vs. Real Fighting for Self-Defense - A Martial Arts Lesson From Abraham Lincoln


There seems to be two schools of thought when it comes to martial arts training. The first, we'll call them the "safety-first" schools, adheres to the philosophy of no-contact or light contact and never doing anything that might cause injury to a student.

This school usually focuses on solo training with little to no actual contact between students without the use of padded, safety gear.

The second school, we'll call them the "tough-guy" schools, believes that you have to do everything for real if you're going to be any good.

This school tends to avoid solo training and kata "forms" for a more no-holds-barred, freestyle approach to combat training.

Each sees the other as wrong. Unfortunately, just as with all extremists, each misses the possibility of a third, or middle approach to training.

The Warrior Concepts Black Belt Mastery programs are designed to take this middle path, aiming for a safe approach to the training while focusing on the important key elements that will be present and crucial to surviving a brutal attack. If you've read my other articles and blog posts, or if you've attended my live classes and training events, you already know what I'm talking about.

In this article, I want to focus on one of these views - the "tough-guy syndrome" - and talk about the misconceptions present that, contrary to their intent, lead these students astray from their ultimate goal.

Now, before I begin, let me say that there are those people out there who are just plain tough. They can take as much as they dish out and have an almost superhuman ability to withstand pain and punishment. But...

...these people will be so with or without fight training.

As I've discussed in other articles, there is a vast difference between a warrior and someone who fights for pleasure or reward. Where the warrior seeks to be able to defend self and others only when necessary - and with the least amount of wear and tear on him or her self - the fighter will very often put themselves in more danger just to show that they are the toughest guy there.

Here are several truths about the nature of training and combat that I have discovered from over thirty years of not only martial arts training, but from actually having to survive in real-world self-defense situations.



1. Dojo training (practice) is NEVER the same as the real thing. No matter how much you try to make it so. Unless you're actually cracking ribs, breaking legs, gouging eyes, and dislocating joints during training, you're still "pulling" and therefor NOT in combat mode.


2. Related to number one above... You don't do to your friends what you do to an enemy who's trying to maim or kill you. Again, slow training which takes into account things like adrenal response, attacker-logic and good combat strategy is better than acting strong and going fast so you can feel tough.

Science has already proven that, in suvival mode when under the influence of adrenaline, epinephrine, and several other chemicals dumped into the blood stream by the hypothalemus and triggered by the amigdala, you will already go as fast, and be as strong, as you can be. In other words, you don't have to train fast to BE fast in a combat situation.

In fact, it's far more important to practice drills and exercises that develop your ability to think quickly and calmly under pressure than to worry about how fast you're going. This is an important lesson for the tough guys who think they're training for real.

And finally...

3. Just because you make the training "feel" real - doesn't make it so.

Abraham Lincoln, 16th President of the United States of America, used to ask people what appeared to be a simple question that illustrates this point perfectly. He used to ask a person...

"How many legs does a dog have?" (Feel free to answer the question for yourself)

Of course, the answered would invariably be, "four."

"Correct," he would reply. Then he would go on to say, "let's pretend that the dog's tail is actually a leg, now how many legs does the dog have?"

How about it? Simple question. Simple answer, right?

Well. If your initial thought was to answer with, "five"... I'm sorry to say...

...you'd be wrong!

Just because we "pretend" - just because we play a little mental game - and "say" that the dog's tail is a leg, doesn't make it one. The dog still only has four legs.

And, just because you make your martial arts training "feel" real, doesn't make it so.

Don't believe me?

That's okay. You can believe whatever you want. But...

...before you begin spouting that I don't know what I'm talking about, do yourself a huge favor and ask anyone else with the same real-world combat experience that I do, how similar actual combat is to their training drills.

If they weren't confidential, I'd be happy to direct you to all of the military and law enforcement guys on my list who routinely find themselves in the "line of fire." Then they could tell you the same things they share with me when they comment on these articles. They could tell you I'm right.

But, this isn't about me being right. This is about you figuring out what you need to get proficient with this area of your life as quickly as possible.

Like I said before, you are always free to choose what you think and do. That's the great thing about having free will.

Just don't confuse free will and what you've chosen to do, with what's going on and what will work in the real world.








Jeffrey M. Miller is the founder and director of Warrior Concepts International, an expert in the realms of real world self-protection tactics, and a master teacher in the art of Ninjutsu - the art of the Ninja. He is highly saught after for his direct, often politically-incorrect approach to helping people get what they need. Through his classes, seminars, book and video products, and corporate training events, he empowers individuals with the time-tested and proven concepts, principles, and closely guarded secrets of the warrior in a way that makes them highly effective in Today's world. Get more information about reality-based self-defense and other related topics by subscribing to his newsletter at http://www.warrior-concepts-online.com/newsletter.html


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Street Fighter Moves - How to Maintain Your Training Experience Through Reality Based Visualization


When I first discovered how quickly and efficiently one could learn Reality-Based Self Protection, I was a dedicated follower and practitioner ever sense.  Norm, my first sensei, explained to me that just after a couple of days of 8 hours each of intensive Reality-Based Scenario Self Protection training, I could go away easily retaining what I learned for months and months after wards, only needing a refresher course maybe every 4 to 6 months.

This revelation of easy retention fascinated me, but the question that still creeped into my head was that sooner or later, with no re-enforcement or refresher courses whatsoever, I would lose the edge of what I  learned and my skill and sharpness would inevitably dissipate - over time.  So goes the adage, "Whatever you don't use - you lose."

I asked Norm if there were any remedies that one could take to forestall the dissipation and dulling of skill from non-use over time.  He said, "Yes, there is something that you can do."  I ask, "And tell me, what is that?"  His answer was -

Daily Creative Reality-Based Visualization

The power of visualization has been known and practiced for centuries, and during the 20th century, many experiments and great books were written on the subject, documenting its awesome potential for growth, power and achievement.  Many athletes who won the Summer Olympics in Los Angeles, California in the year 1984, practiced daily reality-based visualization routines, that is, they practiced seeing themselves, while eyes closed for 15 minutes a day, executing perfectly their moves and winning the gold. 

Reality-based visualization creates muscle memory on the basis of "subconsciously created artificial experience".  This is based on the fact that the subconscious cannot tell the difference from a real experience and that which is imagined to be real.  If you imagine a guy who is only dressed in a bear suit to be a real bear, you will react the same as though he were a real bear if he jumps suddenly out of a bush to grab you.

The Technique Of Daily Creative Reality-Based Visualization

The technique of reality-based creative visualization is disarmingly simple:



Pick the same place and time each day.

Practice for no more than 15 minutes per day.

See yourself in your mind's eye in a fight or threat situation with the ugliest and most aggressive looking S.O.B. you can imagine, but see yourself defeating and decimating him with what you know and what you have learned.

Create this mental movie with as much detail as you can create: the smells, the sights, the sounds, the tactile sensations, the chaotic movement, etc.

Get a spiral notebook, and make a diary entry of your visualization progress every day or so.

Practice the first 21 days without missing a day.

Take a 3-day break from visualizing, and then practice another 21 days.

Keep this cycle up of visualizing 21 days followed by a rest period of 3 days from visualizing until the next time you go in for a Reality-Based Fighting refresher course with your instructor.








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Self-defense Against a Knife: Myths, Fantasies and How to Stay Alive, Part One


"Knife defense" (actually, "defense against weapons" in general, but let’s stick to knives/shanks/little pointy things for now), as trained these days in most martial arts/self-defense schools, and even in many (but not all) "Reality-Based" ones, is more entertainment than life-saving training.

The Artistic Method: What Does This have to Do With Violence? Let’s eliminate from consideration up front all the thousands of schools where the "armed attacker" brandishes a knife, cocks it at the hip, then lunges forward in a single, committed thrust… then waits or falls off balance while the "defender" performs (yes, it is a performance, as artistic and false as anything on Broadway) the prescribed technique. Of course, that’s Knife Attack #1. Knife Attack #2 would have a similar dynamic, only the knife is held in the ice pick grip, and the thrust comes down from waaaaay overhead to where the "defender" can best perform the counter technique. Wonderful performance, elegant, good fun.

Now, some schools, the ones that purport to take "knife fighting" seriously, expand the number of prescribed knife attacks or "angles". Instead of two, you may get five, or twelve, or over 100 (at least from what I’ve seen)! And of course, you must practice your techniques against every angle. While you start out practicing each angle and defense technique in isolation, with the knife attack freezing conspicuously at its apex to allow the counter to work, eventually things go a little faster, and the "feeder" (that’s actually an official designation of the "attacker" in this version of the drama) starts feeding the angles out of sequence, without telling the "defender" . . . except insofar as the feeder cocks the blade in the prescribed starting position for each attack before launching it, even at high speed (can you say "pattern recognition"?). Especially when things start going fast, and the slapping sounds of parries and passes against the arms start sounding like a drum solo, this is REALLY fun!

Does anyone not see some of the problems inherent in this kind of martial choreography? At least insofar as training to protect yourself is concerned? The limited, pre-planned attacks, the "if he does A, you do B" memorization, the lobotomized attackers with no limbs save the knife-holding one, the lack of any context whatsoever for why you’re going toe-to-toe against someone ostensibly (but not demonstrably) trying to gut you. . . . The list can go on much longer, but you get the idea.

Getting Warmer: The "Reality-Based" Method Now, these days, many (but not all) of the "reality-based" camps have taken things a step beyond the foolishness described above and done away with a lot of the choreography and performance art. Armed aggression is not parsed so finely into discrete, prescribed "attacks," and the "feeder" now acts a bit more like an attacker, at least insofar as he is told to try to repeatedly stab or cut the defender with a training blade (albeit not so fast or hard as to cause injuries). At times, the attacker even remembers he has a free hand. The stances are relaxed, and movement is actually encouraged. Sometimes the action is preceded by some improvised dialogue, and a "scenario" is suggested. Students are told to expect to get cut, even while trying to avoid it. This is progress!

However, problems again arise. . . .

"Realistic Training" The instructors want the students to feel like they’re training "realistically." After all, this is "RBSD" (Reality-Based Self-Defense)! One way to make them "feel" more "realistic" is to remove the need for them to "hold back" or move at less than full power. Unfortunately, good striking cannot be performed full-power in training without bulky, unrealistic protective gear. And even when the gear is used, the dynamic is changed considerably because strikes do not have a realistic effect. What is the only method of fighting that can be trained with nearly full intensity without a prohibitively dangerous risk of injury? Sportive Grappling!

Lo and behold, we now have on the market a bunch of "Reality-Based" (more accurately, "Training-Drill-Based") knife defense methods that are grappling-oriented. The common thread amongst them is that one must initiate one’s defense by grabbing the weapon-bearing arm or wrist through various methods and then control it while launching incidental strikes with the unoccupied limbs (e.g. knees, headbutts) and/or taking down the attacker. The more sophisticated methods teach combinations of classic standing wrestling techniques and positions (e.g. the shoulder stop, arm drag, two-on-one, various takedowns, etc.) in dynamic Greco-Roman wrestling-like drills with a rubber knife added in.

So, the training is dynamic, forceful and uncooperative. What could be wrong?

How about the fact that even in the less intense drills, the students constantly get stabbed in vital areas?

Training To Die You can view video clips of these kinds of drills on sites like Youtube.com. Well, the instructors said the training would be realistic, and that you should expect to get cut while defending against a knife. . . So, by telling the student to put himself in positions where the knife is very near his own vital areas, the instructors are basically training the student to die. . .

But you know what? The training is fun! You sweat, it’s dynamic, it’s lightly competitive just like mixed martial arts training, and everyone cheers you on. I suppose the idea is that as you get better at it, you’ll get stabbed in the heart, liver and kidneys less often than when you started out, just like you eventually get punched less in your boxing training (unless of course the other guy is good or cranks up the intensity…)

Anyone see a problem with this supposedly "realistic" training? Sure, under adrenaline, you may not feel the pain of being stabbed (many people when stabbed say it felt like a light punch). But that does not mean that you’ll survive long with a hole in a vital organ!

The Root of the Problem A major cause of this illogical training paradigm is that many of the programs were developed by instructors who attempted to replace their lack of real-world experience with "hard-core" drill experience. Many instructors have created systems based on thin or non-existent real-life experience with blades, but lots of experience in martial arts training. Some of the instructors may have lots of experience in high risk jobs (bouncing, police, military, etc.), but this does not necessarily equate to vast experience defending against deadly, committed, armed attacks. Even a situation where the opposing party is armed does not necessarily equate to a vicious attack if the armed party is not intent on using the blade to do more than intimidate.

As Lt. Col. Al Ridenhour USMC has repeatedly pointed out (most recently in Guided Chaos Newsletter #58), no matter how "realistic" they may be, sport methods and training drills can never approach the multi-faceted reality of violent conflict! "Realism" is not reality! A real blade does not "tag" you, reminding you to improve your grappling clinch position. It penetrates flesh and bone and does real, disabling, possibly lethal damage. Your body instinctively knows this, and will naturally attempt to maximize distance from a real blade--provided you’re not trying to force it to do the opposite!

Untrained Instincts Morgue reports show that a normal, untrained person, when mercilessly attacked by a determined killer or psychotic armed with a knife, typically reacts in one of two ways, depending on the individual’s mindset going into the situation:

1. The victim panics, curls up in a fetal position, cries out to God or whoever will listen, and generally puts up no significant resistance, so overwhelmed and horrified is he by the sheer brutality and violence of his fate. This is the reaction killers want to illicit when they attack with extreme speed, surprise and violence of action (factors it behooves us to utilize ourselves in violent conflict). It makes their task easier.

2. Even with no prior training, the defender’s body attempts to do everything in its power to keep the weapon away from vital areas. This appears to be to a certain degree instinctive. It typically takes the form of running away if possible, dodging, pulling back the abdomen to avoid thrusts and slashes (compare with pocketing--a Guided Chaos skill), swatting the knife away with the hands at adrenaline speed (compare to the Dog-Dig--also Guided Chaos), and kicking out with the legs if the victim falls to the floor (compare with Modified Native American groundfighting). These actions are the cause of the "defensive wounds" frequently found on victims of knife attacks. In many cases where the untrained defender was eventually killed by thrusts and cuts to vital areas (typically chest and throat), dozens or even scores of cuts were taken first on the limbs as the attacker attempted to cut and stab past the defender’s fast, convulsive animal instincts for self-preservation. What prevents the defender from surviving is his inability (through lack of knowledge, experience and training) to damage the aggressor. However talented one may be at keeping the knife away or even controlling it, if no avenue of escape is available, the attacker must be damaged in order to end the attack.

Real World Experience

Contrast the experiences of the instructors we have discussed so far with the extensive experiences of the WWII-era close combat pioneers like William E. Fairbairn (discussed in Attackproof Newsletter #58) and his contemporaries.

Then, look at the advice they gave:

Late in his career, during an interview, Fairbairn was asked about defending against a knife while unarmed:

Fairbairn had only two suggestions:

A. “RUN!”

B. "With a lighting-like kick of either foot, kick him in the testicles or stomach."

But when my brother asked him to demonstrate this move, "Willie never even got up from his desk. He just said, 'You missed the phrase “lighting-like.” I don't do “lighting-like” anymore.'"

--From The First Commando Knives by Prof. Kelly Yeaton, Lt. Col. Samuel Yeaton (USMC) and Col. Rex Applegate

Kill or Get Killed by Col. Rex Applegate, one of the most complete of the classic close combat manuals, discusses strategies such as using a chair, using a baton and kicking as preferred methods for defending against a blade. Other less preferred methods are also included for closer attacks or for controlling a less dangerous adversary.

Carl Cestari, one of the foremost modern authorities on WWII-era close combat and also an experienced police officer and veteran of all sorts of mayhem, taught several kicking methods to counter a knife-armed attacker, involving straight “savate” kicks to the midsection and low side kicks while stepping offline, all done with rapid-fire “lightning-like” execution that is enhanced by Guided Chaos dropping and balance training.

Finally, a man of my acquaintance with experience on both sides of the law revealed the only strategy he had ever “seen” work successfully against a planned hit in prison (i.e. being suddenly assaulted at close range by multiple shank-armed experienced assassins): get into a corner, drop to the ground, and kick out madly with your feet until the “hats ‘n’ bats” arrive to break things up.

Where’s the disconnect? Why are the methods advocated by veterans of real, desperate life-and-death combat so different from those advocated by masters of sport-based martial arts and “realistic” training drills? We will explore this in Part Two of this article.








Ari Kandel is a 1st degree Black Belt in Guided Chaos (Ki Chuan Do), the adaptive, free-form internal art created by former forensic homicide investigator John Perkins. He also appears in the KCD Guided Chaos Groundfighting DVD. See http://attackproof.com/ More articles and DVDs can be found at http://www.attackproof.com/FREE-self-defense-NEWSLETTER.html


Martial Arts Or Real Self Defense? A Big Fight on the Horizon


People either don't realize the difference between Martial Arts and Real Self Defense or the don't want to admit that someone can be right about this topic.

Though in movies it may seem to look all the same, there is a quite big difference between these ways of fighting.

According to some sources, there should be three basic categories. Traditional-Cultural Arts, Sport Martial Arts and Real Self Defense.

To think that one is better than other would be wrong. Each has it's own added value for the one practising it and it should be in general knowledge of people to know what the hell they are training in reality.

Traditional-Cultural Martial Arts

As the title says, Cultural Arts are connected with each different nation and it's culture. Like Karate for Japan-Okinawa. That is a way of fighting that was developed not only as a fighting art, but also as a lifestyle. People did not train Karate, but they lived Karate.

It went through a lot of different changes and is literally deformed in many diverse types of martial art. Experts say "If you want to train real Karate, you have to go to Okinawa." And the same goes for other Cultural Martial Arts.

Some people say that in later ages people trained these martial arts and used it for regular field fighting. But that was long time ago. Far from now. And as mentioned before, people not just trained it but also took the martial art as a style of life.

Sport Martial Arts

In this category should belong all the martial arts you can see on TV. Kick Box, Box, Olympic Judo, Olympic Karate and so on. These are the ones based on dueling others. That means that real fights are occurring in it!s repertoire. What makes them different from the last category is that there are people and rules putting the hole thing under some kind of control.

You can see judges taking care of fair play of the fight. There is some kind of prepared fighting environment like a ring or tatami or alike. Rules that competing fighters must obey. You won't find anything like that on the street.

That is why we have the last category.

The Real Self Defense Systems

Here belongs all the nasty, fatal and super effective technique systems of field fight. Krav Maga, Musado, Savate and others. Nothing is forgiven, no nice looking techniques. Everything is aimed on the real fight itself. Techniques made for real life kill or be killed fights on the street or other places where the fighting is not bound to any rules.

Considered the most effective ones, used and modified by many international and national special forces.

Some people disagree with recognising these three types of way of fight specifications.. fighting against the idea that martial arts are not considered effective in a real - fight for your life - situations. Martial arts and self defense experts yet agree with this fragmentation and people who want to learn how to fight properly should result from it.








I hope you understand a little bit by now.

And that is far from what you can actually know about street fight and real self defense. There is much more you can learn.

You can find me on http://www.askthestreetfighter.com and I will teach you more about street fight and self defense.


Real-World Self-Defense - A Two-Fold Approach For Successful Self-Defense


Most people, including martial arts and self-defense teachers really don't know where to begin when it comes to mastering the ability to protect yourself against a real-world violent attacker. This article takes a look at the two-fold approach that I recommend to anyone who's serious about surviving a real-world attack.

To explore the conventional world of martial arts and self-defense instruction, the conventional approach seems to be to just learn a bunch of tricks and techniques, earn some rank or maybe a certification of some sort, and you're all set. Right?

If that's true, then why are so many trained individuals getting their butts kicked in the real world? Why, if everything works in the dojo ("martial arts school") or self-defense class, are these "unbeatable techniques" failing miserably on the street, when dealing with real-world attacks thrown by brutal, real-world assailants?

There are lots of reasons but I think the primary one is that, for the most part, these classes are a simple case of the blind leading the blind. What that means is that students, who have no experience with dealing with violence, are trying to learn something from instructors who, themselves, have no real world experience at dealing with and surviving real world attack encounters.

So, what is needed to survive a real self-defense situation?

My take on the whole self-defense approach, and what I teach my students, is two-fold.

1) First, be trained in as many options as possible so that you can act in different situations/against different attackers, and...

2) In the moment, when an attack is taking place, the defender must be able to respond to and deal with the violence itself - regardless of where it comes from or what's behind it.

Like a double-edged sword, each side is important if the practitioner is to be truly successful. The first part, your physical training should arm you with not just physical techniques, but an understanding of the critical principles and concepts that are being taught by the technique examples. This way, you won't have to depend on the preset techniques themselves, but instead will be able to operate in the moment, not against a stylized attack but, against whatever your attacker is throwing at you. Some of these foundational concepts include:

1) Cover

2) Strategic angling and positioning

3) Timing and flow

4) Proper distance

5) etc.

The second relates to attitude, or "heart." No matter how tough you are, or feel in class with your friends, peers, and junior students, what matters in a real self-defense encounter is how you act and deal with the raw, animalistic violence being thrown at you by someone who isn't pulling their punches and doesn't care about your well-being at all. Will you focus or fold? The only thing that will matter is what you do when the moment is on you.

Reminds me of the airplane ride I took to the tiny island of Grenada when I was in the Army all those years ago. While I sat there, staring at the far side of the plane and thinking about what I would do when I hit the ground in a real combat zone (assuming we didn't get shot down first), I heard other guys farther back in the aircraft actually crying. Ironically, these were the same guys who, during practice field exercises where we "played" war, ran around like John Wayne and Steven Seagal, acting tough and reminding everyone that they were ready to "kill a commie for mommie" right now. Well, here they were - here was their chance - and they were the least prepared to deal with the shocking reality of the situation.

Your training must make sure that you can deal with both the assailant's physical attacks, whatever they may be, and you must be able to focus and commit yourself to winning by dealing with the rage and raw brutality is a natural part of combat. Two sides to the same coin. Both necessary for success.

So, review what you've learned so far, and make sure that your do so through the eyes of a critic, not a blind believer. Watch the news. Ask some police officers, bouncers, or even combat veterans what it's really like inside a real situation with someone who wants to beat, break, or kill you. Then, all bias aside, fill in the gaps to make sure that you'll come out on top, and not end up flat on your back!








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Jeffrey Miller teaches individuals, organizations, and martial arts teachers how to not die or fall victim in a violent situation. Jeff says "If you have a a serious desire to learn what you must know to be a survivor, I can teach you how to master the skills necessary to successfully defend yourself against any attacker, guaranteed."


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Why Train Self-Defense Solo?


For students who attend our regular classes the information below will be nothing new. Many have heard me pontificate on these points at various times, however, I think it's important to share this information with others to hopefully help them focus their training in order to improve upon the quality of their workouts especially when they train on their own. This piece doesn't get into any specific training methods but merely highlights "philosophically" the importance of practicing the exercises on your own. For a more detailed reading please refer to our book Attack Proof.

Like many of our students I've studied many martial arts systems over the years and while I was able to develop a degree of skill, like others I often felt that while cool looking, many of the techniques would be useless in a real confrontation. This is because many of the skills taught in about 99% percent of the martial arts systems are based on a reality and a dynamic of fighting that does not exist in the real world.

As we all know by now real fights are not "duels" like in the dojo and the speed and ferocity of real attacks are lightning fast and drastically contrast with choreographed attacks, which often resemble the types of attacks that only happen in bad low-budget "B" movie. Usually, (like always) when a real attack goes down, the odds are in favor of the attacker(s), and not by accident. Criminals want to above all else, win, and are not bound to any rules or code of honor. I think everyone on this reading list will agree with that statement.

Respectful Disrespect

What is meant by "respectful disrespect" is that when you look at the movement of the masters within many systems and observe how they move, regardless of the system they all share a few things in common. The masters all seem to be better balanced, more supple and relaxed in their movements, their timing is always better and their coordination is generally far superior to that of their average students. Much of this as they will tell you is a byproduct of either practicing the forms over-and-over or from performing the striking drills until the point of physical exhaustion. However, if that were true then you should within reason see the same thing in the majority of their students but often just the opposite is true. In other words what they're saying and what they're actually doing are two different things.

This is not to say that they do not train their butts off, because they do. Even in sport fighting, in order to perform the moves, an incredible amount of hours are needed in order to master the techniques, so do not misunderstand what I am saying here. However, because real fighting is such a different dynamic all together, the skill needed to make such techniques work is at such a high level that very few people (including yours truly) could ever make them work when the spit hits the fan. To put it another way, there are many football players who have played the game but very, very few will ever play in the NFL. Which brings me to my next point...

There's something to be Said for Talent

Let's be honest: many martial arts masters, regardless of style, are very talented people both mentally and physically and would probably be good at almost anything they decided to put their minds to. They have therefore subconsciously developed these skills and I believe many are unaware that they are even doing it. So no matter what they say they are doing, their actual movements often reveal the truth as to what is really going on. And that is what you need to be aware of.

A Grand Master of Tae Kwon Do may be able to kick someone in the head in a real street fight but for the average practitioner that action is not going to happen. So while there are things that the master can do through physical ability and talent, the rest of us are going to have to figure out something else.

Their students try to mimic the master based on what they "outwardly" observe, never realizing that until they develop the internal skills as explained in Attack Proof and various books on the internal arts, their physically ability will only carry them but so far.

This is what separates sport fighting from real principles of self defense. Sport fighting, due to the rules, limits what one can do and as a result requires a higher degree of physical skill and talent in order the make the techniques work, whereas real self-defense techniques, because they rely on sound principles, are universally applicable regardless of body type, which is why we focus most of our effort on training in the PRINCIPLES rather than techniques that require great physical skill.

"The most well made tools are worthless in the hands of those who are unskilled in their use."

--Alexander The Great

The quote given by Alexander The Great is just as true today as it was then and no tool, no matter how well made, is of any use unless you have some skill behind it. As I always say, owning a hammer doesn't make you a carpenter. I want to turn out carpenters that can draw a tool from their bag of tricks and have the skill to use it. Since the fight is "what it is" you must be able to adapt as quickly as the fight can change. You must be able to deliver the chaos as well as control it. Understand that we are "Brand X" martial arts so we build the foundation rooted in principles of human physiology and physics, we then hard wire in the skills and then provide you with the tools so that any tool that you place in your hand can be instantly applied for whatever purpose at the time you need it.

I once asked Master Perkins (he hates it when I call him that) about how Master Carron became so good. The answer was simple, he practiced everyday in the exercises and skills, sometimes for hours at a time. By the same token I'm often asked by students, "How can I improve my skills?" My usual answer is, "Do you do the exercises?" I usually get either a "no," or that "deer in the headlights" stare, which reveals the sin of omission in their training.

I wish I could tell people something different but like anything in life whatever you put into something you generally reap what you have sown, and the ability to develop the attributes needed for real fighting or at least to deal with the kind of violence that visits people everyday on our streets is no different. While there's no substitute for training with another person, I've personally found that solo practice is equally important and usually it is the missing piece of the puzzle in one's training.

When you learn to punch and kick, what you are learning are not skills on how to fight but developing tools. However, how you use the tools are entirely up to you. The trick is how do you make the tools work when you need to make them work? Will you choose the right tool for the job? And, therein lies the rub...

Solo practice resolves this dilemma by allowing you to develop the foundational skills to improve and without it I've seen that students and even instructors tend to "plateau" in their ability. So while one can improve through two-on-two practice to a point, without developing the foundational skills of balance, looseness, sensitivity and body unity, no matter how physically gifted you are, you can only improve but so far.

* It is the balance drills that enable you to step to a new root point effortlessly at lightning speed and strike with maximum power.

* It is the looseness or pliability drills that not only allow you to avoid being penetrated as you move but give you the ability to yield, align your weapon with your body, cut off angles and strike with maximum power from virtually impossible looking positions.

* It is your sensitivity, both kinesthetic and spatial, that allows you to know where the other person(s) is in relation to your weapons allowing you to seemingly always know what they are going to do before they do it.

* It is the body unity drills that enable you to always have your body behind your strikes so that when you strike your are able to do so with power from any position.

* Finally, it is the proper mindset toward fighting (especially in your training) that enables you to strike from virtually any position within your sphere of influence.

My question, which only you can answer for yourself, is if you knew sometime today you were going to be in the fight of your life, how good would you want to be? That is the mentality that you need to train with, because in truth it very well could be today! I don't think there are too many homicide victims out there who ever thought their time would be up the day they passed on.

Sowing the Good Harvest:

Although I hate to use sports analogies when it comes to real fighting I also understand that the mindset required for training is really no different. Imagine a sprinter or distance runner who never practices the foundational exercises on their own and just shows up to run only during the meets. Failure is inevitable. Imagine a power lifter who never practices his lifting technique? No matter how strong or naturally gifted he is, he will never achieve to a high level. The same is true for any sport. Imagine if in school you never did your homework, given the limited amount of time you have to absorb the information in class there is no way that one can develop even a modicum of proficiency. At best you'll be no more knowledgeable than the last time you had class and the same is true for the martial arts.

Nothing, no sport, no course at school, no job, no success to a high level is achievable without working at it. Solo training is especially valuable in our art of Ki Chuan Do because it stresses adaptibility and spontaneity. The art looks different on different people and you must experiment on your own with what works best with your own unique physical attributes.

Also it is equally important to train properly and not just train for the sake of training. Once again, much heartache can be avoided if students would just follow the book and practice on their own. All of the exercises are clearly outlined in Attack Proof as John Perkins has developed them. As a corollary to this, while it is true that one can obtain some level of fighting skill through training in class alone, I have seen throughout the years that those who rapidly achieve a high degree of skill are also the same individuals who practice the exercises on their own. Coincidence? I think not!

Why Don't People Train On Their Own?

When you look at the martial arts world and you look at the styles that appear to have the most popularity they all seem to have a few things in common. They're either very cool looking, they promise "magic" or if they profess to be reality based they guarantee overnight results. They sell an illusion in the hopes that no one will pull back the curtain only to see that there is no all powerful wizard at all. It's part of our culture and we can't avoid it.

Look at your average infomercial: they promise "six pack abs in 30 days," or the old Charles Atlas comic strip ad "Muscles in Seven Days" and weight loss results in a time frame that most doctors would consider dangerous at best. None the less, these products sell in the millions of dollars and the only ones who usually achieve success are the snake oil salesmen who profit by peddling basic fitness tips as "revolutionary science" because they know that deep down the "get rich quick", "get in shape without exercising", "results overnight" mindset permeates our culture and our base nature.

"You Don't Bend the Spoon, the Spoon Bends You."

--The Matrix

The other reason people don't train is just plain old stubbornness. When you look at the exercises in the book, no matter how logical we present the information, there are many people who still don't believe that "it really is that simple" and until you change the way you think about training in the principles, those epiphanies that everyone looks for in their martial training will never happen. Cecil B. DeMile used to have a saying about The Ten Commandments,

"Those who throw themselves against The Law shall be

broken by it."

Since the principles are rooted in real things such as the laws of physics and human physiology and not hocus-pocus fantasy fighting, by practicing to develop these attributes you can't help but get better. These "principles" are non-negotiable and do not change, it is you and your mindset about training that must change. You can use the laws of physics to your advantage but you cannot change them. You must allow the spoon to bend you and not the other way around. If you continue to try to bend the spoon or throw yourself against the law as they do in many fighting systems, when your world collides with reality you're going to meet with disastrous results.

The Rest Is All Mental

The last point I'm going to make on this is that by training in the principles to the "nth degree" eventually you begin to realize that because you don't have to think about your balance or your body position, it leaves more time for your brain on a subconscious level to process what it picks up through your senses and allows it to respond with what we call "Response - Ability". This is the ability to be able to respond to stimuli based on what you actually feel as opposed to trying to guess what another person is going to do, something I never, ever try to do especially since I only get one chance to get it wrong. Because you feel their intention, therefore it becomes. After a while, even the slightest movement on their part triggers a chain of events, which allows you not just to match their movements but to get ahead of the game, just like a chess match. The only difference being, that instead of relying on a series of moves to make this happen, you are going for "check mate" right from the start in order to end the fight as quickly as possible.

You can "click" your glass slippers all you want but doing the exercises along with establishing the proper mindset are the real secret to attaining a high degree or martial prowess. By developing the base level attributes (balance, looseness, sensitivity and body unity) the tools of combat such as guns, knives, fist, feet etc... are but a mere extension of not only your body but your moral will. Anything in your hand can now become a weapon. Anything you touch with practice becomes an extension of your body. When you touch objects you begin to feel their dynamic and you are able to, within reason, manipulate whatever you come into contact with.

By training in the principles, even your sense of visual perception or spatial awareness changes. You begin to perceive the density of other objects (including people) even without physical contact through what is known as "sub-cortical vision."

Your body unity increases to a point where your hands and feet are never out of position because your body is properly alignedin relation to others. You are now not only able to control your balance but manipulate theirs by feeling their center in relation to yours.

Remember in a real fight there are no points for second place!

Practice, Practice, Practice...








Al Ridenhour is a Lieutenent Colonel in the United States Marine Corps Reserves, and is a veteran of the Persian Gulf War-Operation Desert Storm, where he commanded an infantry unit and served as an instructor in unarmed combat for his Marine unit and for the battalion's Scout Sniper platoon. He has been training in the martial arts since 1985 and is a sixth-degree black belt (Master) in Ki Chuan Do, the free-form internal art created by former forensic homicide investigator John Perkins. Ridenhour is also co-author of Attack Proof: The Ultimate Guide to Personal Protection. See http://attackproof.com/ More articles can be found at http://www.attackproof.com/FREE-self-defense-NEWSLETTER.html


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Fight Simulator Theory for Reality Based Street Defense


This is such a powerful tool that it should leave no question unanswered for you and allow you to create an infinite number of techniques and drills. As this is a principle rather than a technique based system, here are the principles:

PRINCIPLE1: you get what you train for

PRINCIPLE2: if you want a specific answer, ask a specific question

What's the problem with martial arts and artists? Why do they argue so much? Why cant we find one style that is the best? After all we all only have two eyes, two arms, two legs and one head. (Except if your from a "close community"). Never mind Dragon style, Tiger style, Twisted Badger, Irrational Donkey style... what about "human style"?

The problem is this:

you can't just fight. It hurts. Bits of you will break. That's why its called "fighting" not "hugging" or "tickling". You're trying to hurt each other. The only way to learn it is to do something dangerous and painful- its a double bind.

That is why one of streetfightsecrets.com 's prime objectives is to get as close to reality as possible as safely as possible.

How do you do that?

Flying a plane is dangerous and potentially very expensive. Solution: Flight Simulators.

You must have a certain number of hours virtual "flight time" before you can competently do it for real.

We haven't yet got the technology to create a virtual reality simulator for hand to hand combat. Though we do have them for firearms training. Hand to hand is such an involved, complex, multi-sensory experience it could be many years yet before we do develop the technology to accomplish this objective satisfactorily.

Until then we must do the best we can. It is this aspect of out training that is the MOST IMPORTANT FACTOR in determining how proficient we are in reality (in the "street"!).

That is why the main focus of this manual is principles and drills. There are pictures and descriptions in the manual of techniques and options, but you should by now have seen all these before.

What would you have a hi-tech virtual reality fight simulator do? What scenarios would you focus on? What ranges?

Imagine that. You could practise for anything. What would it be?

Can you get close to that in real life? In my experience the answer to that nine times out of ten would be: yes.

Game Theory

Imagine we had that kind of technology. What kind of games could we develop to teach kids (and adults) how to fight? I had an idea for a DOOM type game. In DOOM your first level attackers are really slow and use one attack over and over again, but your options are also crappy because you haven't picked up many weapons yet. Could we adapt that for street fighting? Yes. Is there a way of simulating it in the real world? Yes. But you need good training partners.

Here are a couple of ideas for games you could play for beginners learning to cope with multiple opponents.

level1. person who is "on" stands in middle of 5 opponents, she has to break out of the circle, opponents must keep her in without using their arms. (principle being developed is breaking the circle)

level2. person who is "on" wears gum shield. 5 opponents wear heavy gloves. They may attack her only with big, slow haymakers. They may hit her in the back of head. She must stay in arena without being hit for 45 seconds. (principle being developed is positioning so multiple attackers get in each others way and spatial, peripheral and rear awareness.)

level3. person who is "on" wears a gi top. All 5 attackers wear belly shields. The attackers objective is to drag her to the floor using gi. She may only defend with front kick strikes to belly shields. (develops use of front push kick to defend, coping with being pushed and pulled, maintaining balance under duress etc)

These are just some ideas for games or drills. You get what you train for. You are only ever as good as the games you play.

My advise would be to keep these drills specific. Drill for a particular principle or technique.

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Or...

You can use the FIGHT SIMULATOR as a means to answer questions. A really fun, creative thing to do that always creates a buzz with students is to present them with a problem and let them find their own solutions.

If a student has been attacked in a certain way or is worried about being attacked in a certain way or by a certain type of person work to create those circumstances and find a solution.

eg: one of my female students had been thrown up against a wall and pinned with a one handed lapel grab whilst being threatened with a glass in the assailants other hand. I got everyone in the class to do it with a partner and a water bottle as a prop. They came up with as many solutions and escapes and counterattacks as possible, we analysed some of the best ones and everyone experimented with them.

This works well because it causes the mind to think in a proactive, creative, solution finding way as in a real scenario. You must be able to think for yourself and think on your feet.

From the best solutions we took from the class we then did a live drill. A live drill is like engaging in a section of a fight. Just for a few frames of the film. It should be very intense, but short lived (no more than 10 seconds, this is not sparring, unless you compare to three step sparring).

One of the counterattacks was as follows:

1. A slams D into wall. Left hand at lapel, right hand brandishing water bottle.

2. D drops weight and hips down and into wall, goes into an ambush response position: bends knees, curves spine, hunches shoulders, tucks in chin whilst simultaneously, raising both hands and setting her right foot against crease of where wall meets floor. right hand swings loose from outside in and up in anticlockwise direction (wouldn't break grip of larger stronger attacker but brings right arm back into play.)

3. Left hand reaches for attackers elbow crease to cover weapon wielding arm, right hand hooks attackers left collarbone. Springing off from wall with right foot, stamping down with left foot, straightening her spine, pushing her hips forward to drive a big knee into the groin whilst simultaneously yanking collarbone down and in towards her and clawing the forearm muscle points and pulling attackers right arm in and down. Depending on attackers position she gives a stun strike with her forearm, or head butt or a simple shove and then makes her escape or repositions herself to continue assaulting attacker.

Whole drill is less than 5 seconds when done at full speed.

Run it slow first. Attacker should wear a groin guard and defender should not strike at full power.

Defender should wear a gi so attacker can really grab at full force.

The most important thing again is the principle. The defender is growing accustomed to being grabbed and shoved violently, going with that force and responding immediately and viciously.

Try it.

And work through all the "what ifs". What if attacker immediately tries to use the bottle as a weapon? Can you cover it, work your counterattack and still escape or does something else present itself? Try it and find out!

What if he jerks his hips back to avoid the knee to his groin? Well, you have still caused a reaction which can be capitalised on, so what is the next best step? Would it be to pull his head down and into the wall?

...Whatever- if you are doing this as a teacher with your students avoid the temptation to always provide solutions. Let them find them...

*Excerpt of a chapter from my manual FROM THE CAGE TO THE STREET








Training provided by Richard Grannon. Martial Arts Instructor to Doormen and Bodyguards for over 7 years. NLP Master Practitioner, Consultant Psychologist and Author. Over 15 years of study in martial arts and five years of active work as a bouncer, bodyguard and security consultant. This E-manual represents a distillation of years of study of many styles, technique, experience and quality online coaching. You cannot get this information anywhere else.